There is no denying the fact that protein is one of the most critical and vital macronutrients. While carbohydrates gives us energy, protein is the building block of the muscles in your body. It helps to build our cells, muscles and tissues. While the food that we eat has protein, many of us today are turning towards protein sources that are paleo friendly. Paleo diets are those that might have been eaten a few thousand years ago by our ancestors. It belongs to the Paleolithic era which could anywhere between 10,000 to 2.5 million years. If you’re sticking to this diet you might be concerned about taking a protein supplement. This post is for your. We will go over protein supplements that you can use while satisfying your paleo conscience.
What To Look For In Paleo Friendly Protein Powders
There are a few simple things that you must keep in mind when it comes to choosing protein powders that are paleo friendly. To begin with, almost all those foods that have been in vogue for the past many thousands of years could be classified as possible paleo friendly proteins. However, they should be mostly from plant and animal sources and while dairy foods are also allowed, many try to avoid it. Further, such protein sources must be free from chemical ingredients and artificial agents. They also must be gluten free and also free from GMO.
We now have a reasonably good idea about the various points to be kept in mind while choosing paleo friendly protein powders. We will look at six such brands of protein powder, which apart from being paleo friendly are also quite popular with good reviews and a decent customer base.
Autoimmune Health & Nutrition - Paleo Protein Powder
This is from the house of Autoimmune Health & Nutrition and they certainly have very good experience in offering high quality paleo friendly protein power. This protein powder has been quite popular amongst many people who want to bridge their protein deficiency the right way. It is made from beef that has been grass fed and comes with a unique banana flavor. It comes in a pack of 1 pound and each pack can give you 30 servings of high quality paleo friendly protein powder.
It is made from high quality beef that has been fed on the best quality grass.
It is an organic blend of super food and is totally free of synthetic and chemical ingredients.
It is fully compatible and compliant with all Keto, AIP, SCD and paleo diet.
It consists of organic vegetables and fruits that contribute to 27% of the overall powder formula.
One of the finest sources of high quality beef protein.
It is rich in various micronutrients like Vitamin A, Vitamin B, Vitamin C, Folate, Magnesium and Potassium.
It also has organic beet, organic carrot, spinach, kale, mushroom and other ingredients.
Organic Protein Shake Powder – Purely Inspired
Purely Inspired is a company that has a good history for offering high quality food supplements including protein powders that are paleo friendly. It is a completely plant-based protein powder made from organic sources. The main ingredients are protein from pea and organic brown rice. Each serving gives you 20 grams of protein with other vital nutrients too.
It comes with 7 grams of high quality fiber.
2 grams of sugar.
It is organic certified by USA.
It is gluten free, non GMO.
It comes with a natural flavor and natural sweetener.
It can be taken with water or non-dairy beverage just by adding 2 scoops.
Has a good taste and texture.
Comes in two different flavors vanilla and chocolate.
It is easily digestible and gets absorbed by the body instantly.
Helps regular protein supplement users and also body builders and athletes.
Pumpkin Seed Protein Powder
If you are looking for a high quality vegan protein powder then you have many reasons to try out this pumpkin seed protein powder. It is one of the best sources of organic natural protein from the house of MyBodySymphony. Pumpkin seed apart from being rich in protein is also a good source of beta-carotene. This can improve longevity and immunity. It has a number of other features too and we are listing down a few of the most important ones for the benefit of our readers
It is made from high quality and naturally grown pumpkin seeds.
It tastes very good and comes with a mild nutty flavor.
It can be easily added to ice cream, yogurt, shakes, smoothies, pancakes and other such items.
It is a rich source of natural chlorophyll and it can cleanse the body, alkalize it and also improve metabolism.
It is rich in iron and could play a significant role in reducing the risk of anemia.
Pumpkin seeds are also recommended for protection again prostate and bladder discomfort.
Completely vegan source of paleo friendly protein.
Can be used in different ways.
Protects hearts and also promotes bladder and prostate health.
It is gluten free, dairy free, soy free
It also is non-GMO and has no artificial ingredients.
Ultimate Paleo Protein Powder
Those who have tried out supplements from Ultimate Protein, have reasons to feel happy about it. They have been around for years now and have an earned reputation for making high quality protein supplement. This is a product that comes in a pack of 2 pounds and 5 ounces. It has a chocolate flavor and can give 30 servings. Here are a few more reasons as to why it could be a good buy.
High concentration of 22 g quality protein.
Totally free from gluten.
Paleo friendly and fully natural.
Also comes with 1 billion CFU probiotics.
0 gram of sugar
Just 2 grams of carbohydrates.
New protein source called hydrobeef.
Infusion process of beef ensures preservation of vital nutrients.
Has a high nitrogen score of 100 that is above whey.
Totally free of additives and hormones.
It offers a complete recovery powerhouse for those who are into strenuous workouts.
It is free from egg, soy, dairy and other such ingredients.
Coming from the stables of KE, this is another high quality paleo friendly protein powder that helps to supplement the protein gap that exists in most of us. It has a number of attractive features including an offer of high quality collagen protein powder and various other things. Let us try and have a look at some of the various important features that might perhaps set it apart from most other such protein supplements in the market.
It is one of the few diabetic friendly protein powders in the market.
Is it made from grass-fed and also pasture-raised bovine collagen peptides.
It has 0% sugar.
Each container comes with 60 servings of high quality protein.
Each serving has around 5 gram of protein.
It also is recommended for those who are suffering from epilepsy.
It is totally free from gluten, egg, dairy, soy and artificial sweeteners.
The cattle are raised in Brazil and it is ethically sourced form of protein.
It dissolves quite easily and has a superb texture.
It can be taken with cold and hot liquids and beverages.
It offers a wide variety of benefit associated with collagen.
True Nutrition Beef Protein Isolate
This is a quality protein powder supplement from the house of True Nutrition which has been around for 11 years now. Therefore they know supplements quite well. This is without any doubt a potent and clean protein powder. Each serving offers 90% protein and this one of the highest anywhere in the world. It is a good alternative to whey protein. It has a number of other features too.
It has one of the highest amino acid contents, including nine essential ones.
It is fully lactose free and dairy free.
It has a slower digestion and therefore keeps hunger at bay.
It is a 3rd party tested protein supplement that is of the best quality.
It is excellent for muscle building.
Provides around 29 grams of protein.
Has a savory and salty taste making it quite palatable.
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