Fitness Fahrenheit

Koji Lopez

Koji Lopez is an 8 year Marine Corps veteran. As a machine gunner in the Marine Corps he did 2 combat tours in Iraq, and also did embassy security in Ecuador, China, and Colombia. After getting out of the Marine Corps he obtained a degree in Biochemistry before deciding to commit his passion to health and fitness.

Stamina InMotion Compact Elliptical Trainer: A Great Way To Get Your Cardio In Practically Anywhere

Elliptical trainers, exercise bikes and treadmills are some of the most popular fitness equipment found in every gym. They offer a low-impact workout that stimulates users to run, but the machine makes the exercise less strenuous. Purchasing an elliptical trainer for your home gym can be daunting because there are dozens of such trainers available …

Stamina InMotion Compact Elliptical Trainer: A Great Way To Get Your Cardio In Practically Anywhere Read More »

Military Press

Dumbbell Military Press vs Barbell Military Press: A Side By Side Comparison

The military press is generally considered the king of the shoulder building exercises because it allows you the slaughter both your front and middle delts with heavy weights. One common question people have when trying to maximize their shoulder workouts is whether to use the barbell or dumbbell when doing the military press. Both are …

Dumbbell Military Press vs Barbell Military Press: A Side By Side Comparison Read More »

Bowflex TreadClimber TC100 and TC200: A Great Investment To Boost Your Metabolism

Think of a refreshing exercise that goes beyond conventional workouts for a healthier you while introducing fitness fun that inspires you? Such equipment can only be rare if not a sexy catch. This is especially the case if you have a weight loss plan and want a healthier body for happier living. If you just …

Bowflex TreadClimber TC100 and TC200: A Great Investment To Boost Your Metabolism Read More »

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