Fitness Fahrenheit

Koji Lopez

Koji Lopez is an 8 year Marine Corps veteran. As a machine gunner in the Marine Corps he did 2 combat tours in Iraq, and also did embassy security in Ecuador, China, and Colombia. After getting out of the Marine Corps he obtained a degree in Biochemistry before deciding to commit his passion to health and fitness.

20 Super Delicious Paleo Snacks You Can Get On Amazon

1. TCHO Chocolate 99% Dark Chocolate Critters Who doesn’t have dark chocolate cravings? Errbody and their mama gets’em. Paleo junkies are no exception. TCHO gives you high quality chocolate that hits the spot no doubt. 2. Wild Zora Meat and Veggie Bars This pocket-size, surprisingly filling bar is 100 calories worth of gluten-free, soy-free, nut-free, …

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40 Super Delicious Keto Friendly Snacks You Can Get Right Off Amazon

HighKey Snacks Keto Mini Cookies Highkey Snacks created keto mini cookies that taste just like your favorite sweet snack. Made from almond flour and natural sweeteners like erythritol and monk fruit, they give you all the taste and none of the guilt.   Keto and Co Fudge Brownie Mix This gluten-free Keto and Co Fudge …

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5 Reasons Runners Should Consider Acupuncture

Acupuncture carries a variety of benefits for everyone. It can be especially beneficial for athletes and runners. In fact, acupuncture for runners is a growing trend amongst seasoned marathon runners, beginners, and amateurs alike. This is because it can be utilized both for particular injury treatment and general health. Take a look at some of …

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