Fitness Fahrenheit

Koji Lopez

Koji Lopez is an 8 year Marine Corps veteran. As a machine gunner in the Marine Corps he did 2 combat tours in Iraq, and also did embassy security in Ecuador, China, and Colombia. After getting out of the Marine Corps he obtained a degree in Biochemistry before deciding to commit his passion to health and fitness.

111 Paleo Diet Recipes

It seems like, no matter where you look, lifestyle-related diseases are on the rise. Obesity rates are alarmingly high and continue to rise. Related diseases like diabetes, cardiovascular diseases, and gastrointestinal diseases also continue to be prevalent, even though modern medicine is as advanced as it has ever been. A significant contributing factor to these …

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